Lex Lancaster 10/9/24 Lex Lancaster 10/9/24 Normal Vaginal Flora: Why the Vaginal Microbiome Matters Read More Lex Lancaster 9/15/24 Lex Lancaster 9/15/24 Hero WOD Chad: Are you prepared? An 8 week preparation training program Read More Lex Lancaster 9/11/24 Lex Lancaster 9/11/24 Do I Need to Train for Labor?: Notes from a Pelvic Health Physical Therapist Read More Delilah Balding 9/11/24 Delilah Balding 9/11/24 Can Constipation Cause Pelvic Pain? Read More Lex Lancaster 9/9/24 Lex Lancaster 9/9/24 Pelvic Pain After Lifting Heavy Objects: What to Know Read More Lex Lancaster 9/6/24 Lex Lancaster 9/6/24 Do I need surgery if I have a prolapse? Read More Lex Lancaster 9/4/24 Lex Lancaster 9/4/24 Is Pelvic Floor Physical Therapy Covered by Insurance? Read More Lex Lancaster 9/4/24 Lex Lancaster 9/4/24 Why is it Important to Relax Pelvic Floor Muscles and How Can I Do So? Read More Lex Lancaster 7/15/24 Lex Lancaster 7/15/24 Tips to Avoid Back Pain While Running: How Performance Physical Therapy Can Help Read More Delilah Balding 7/15/24 Delilah Balding 7/15/24 Running with Runner's Knee: How to Manage Patellofemoral Pain Syndrome Read More Delilah Balding 7/15/24 Delilah Balding 7/15/24 How Long After ACL Surgery Can You Run? Read More Delilah Balding 6/10/24 Delilah Balding 6/10/24 Is Urinary Leakage Normal? Read More Lex Lancaster 6/10/24 Lex Lancaster 6/10/24 Can Dry Needling Make Pain Worse? Read More Delilah Balding 6/10/24 Delilah Balding 6/10/24 The Pros and Cons of Dry Needling: A Performance Physical Therapist’s Perspective Read More Delilah Balding 6/10/24 Delilah Balding 6/10/24 What does a pelvic health physical therapist do? Read More Lex Lancaster 5/7/24 Lex Lancaster 5/7/24 Maximizing Toe Spacer Benefits: Unlocking Foot Pain Relief with Active Exercises Read More Lex Lancaster 5/4/24 Lex Lancaster 5/4/24 Plantar Fasciitis: A Runner's Guide to Pain-Free Miles Read More Lex Lancaster 5/4/24 Lex Lancaster 5/4/24 A Physical Therapist's Guide to Maximizing Your Run in the Murph Challenge Read More Lex Lancaster 4/22/24 Lex Lancaster 4/22/24 How to Train for the Murph Challenge Read More Lex Lancaster 4/15/24 Lex Lancaster 4/15/24 Can a Tight Achilles Tendon Cause Knee Pain? Exploring the Connection Read More Older Posts
Lex Lancaster 10/9/24 Lex Lancaster 10/9/24 Normal Vaginal Flora: Why the Vaginal Microbiome Matters Read More
Lex Lancaster 9/15/24 Lex Lancaster 9/15/24 Hero WOD Chad: Are you prepared? An 8 week preparation training program Read More
Lex Lancaster 9/11/24 Lex Lancaster 9/11/24 Do I Need to Train for Labor?: Notes from a Pelvic Health Physical Therapist Read More
Lex Lancaster 9/9/24 Lex Lancaster 9/9/24 Pelvic Pain After Lifting Heavy Objects: What to Know Read More
Lex Lancaster 9/4/24 Lex Lancaster 9/4/24 Is Pelvic Floor Physical Therapy Covered by Insurance? Read More
Lex Lancaster 9/4/24 Lex Lancaster 9/4/24 Why is it Important to Relax Pelvic Floor Muscles and How Can I Do So? Read More
Lex Lancaster 7/15/24 Lex Lancaster 7/15/24 Tips to Avoid Back Pain While Running: How Performance Physical Therapy Can Help Read More
Delilah Balding 7/15/24 Delilah Balding 7/15/24 Running with Runner's Knee: How to Manage Patellofemoral Pain Syndrome Read More
Delilah Balding 6/10/24 Delilah Balding 6/10/24 The Pros and Cons of Dry Needling: A Performance Physical Therapist’s Perspective Read More
Delilah Balding 6/10/24 Delilah Balding 6/10/24 What does a pelvic health physical therapist do? Read More
Lex Lancaster 5/7/24 Lex Lancaster 5/7/24 Maximizing Toe Spacer Benefits: Unlocking Foot Pain Relief with Active Exercises Read More
Lex Lancaster 5/4/24 Lex Lancaster 5/4/24 Plantar Fasciitis: A Runner's Guide to Pain-Free Miles Read More
Lex Lancaster 5/4/24 Lex Lancaster 5/4/24 A Physical Therapist's Guide to Maximizing Your Run in the Murph Challenge Read More
Lex Lancaster 4/15/24 Lex Lancaster 4/15/24 Can a Tight Achilles Tendon Cause Knee Pain? Exploring the Connection Read More
