Running Analysis in Jacksonville, FL

Injured and don’t want to stop running or training for your upcoming race? Looking for the right place to do your rehab to get back to running pain-free? We provide the HIGHEST level of performance physical therapy in the Jacksonville, FL area.

This is physical therapy for runners by a physical therapist who is a runner.

Recovering from a running replated injury is challenging and it’s hard to know what you should and shouldn’t do. You try to limit mileage or take time off and come back just to experience the same levels or higher levels of pain.

Your primary care doctor told you to stop running, but there is no way you are going to stop.

I understand the how hard the physical, emotional and psychological side of recovery can be. Unfortunately, many healthcare providers don’t understand what you’re going through, and will give you old antiquated advice based that has been proven not to work.

Your personal injury journey can last from 8-16 weeks and having proper guidance by an expert is absolutely crucial to getting you back on to lifting heavy without pain.

Traditional physical therapy, like where your grandma would go, often falls short when it comes to providing a rehab and training plan that is specific to you as an athlete.

Instead of being generic and focused towards pain free daily activities, our services are customized to YOUR NEEDS and focus on getting you back to running pain free.

I’ll take you through a thorough exam and perform a running analysis to see where your weaknesses lie to make sure you improve your running efficiency and gain strength & speed as you return to your normal milage and work towards your goals or next race.